Just a tiny bit.
But I don't get our society's condemnation of self-reflection. I think it's important to examine our inner selves. Our motives. Our feelings. Internal focus helps you, and it's not hurting anybody else. I can't imagine the the instance where someone would be so lost in their own moody troubles that serious harm might come to another person as a result.
I mean, you'd have to be a complete and utter moron to let that happen.